Tuesday, April 22, 2014

DuoFertility

A couple of months ago, we decided to try using DuoFertility to aid with conception. From what I can tell, not many people know that this product even exists, so I wanted to share my opinions about it so that you can decide for yourself if you think it's worth trying.

What is it?
It's essentially a fertility monitor that you wear on your body, and the purchase of the product includes the company's fertility experts who will monitor your cycle for you each month and give you a predicted window of fertility.

How does it work?
You wear a quarter-sized sensor just below your armpit that monitors your temperature 24/7 (or as long as you choose to wear it). You also have a handheld device that you upload the sensor's data to everyday. On the handheld device, you can also input various things like intercourse, menstruation, ovulation pains, cervical mucus, etc. You then connect the handheld device to your computer via USB and open the DuoFertility software to view your cycle's chart. The company reviews your temperature and other data, and gives you a predicted window of fertility (we call them our "green days") that should maximize your chances of conception. They tell you your predicted green days up to 6 days in advance, so you can plan your intimacy ahead of time if need be. Here's an example of what a chart looks like (this is from the instruction manual, not my personal chart):

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How is it different than taking your own temperature?
Rather than having to remember to take your own temperature every morning...first thing before sitting up...after at least 4 hours of sleep...with only a BBT (basal body temperature) thermometer...phew, as you can tell, DuoFertility takes away the hassle of doing all of that. Since it's monitoring your temperature each day, it can determine the lowest body temperature while you sleep, so you don't have to think or worry about it.

How much did it cost?
They offer a few different packages: Lite, Premium, and Deluxe. I purchased the Premium package because I felt it was the best value (one-time purchase of $795).

What do you like about it?
As a recovering tempaholic, I love how DuoFertility does all the work for me. I also love the organization of the software and chart. I formerly kept track of all of those things in my own lame-o Excel file, but it's much nicer to have it displayed on their software. You can also save and download your charts to take to your doctor if you want to. I also love the customer service. They have always answered my questions in a timely manner, and there was so much more included in the purchase price than I originally thought (such as additional adhesives, LH strips, fertility expert access). Furthermore, there was one cycle that I ovulated much later than the predicted green days, and the customer service folks emailed me to tell me that so we would continue having regular intercourse - as if we needed a reason ;)

What do you dislike about it?
The only thing that's slightly awkward is that you wear the sensor on your body the whole time. Usually though, I forget that it's there. They say that it's waterproof and can be worn in the shower, but I noticed that the adhesive stopped sticking as well, so I choose to remove it before I shower, and replace the adhesive afterwards. I also sometimes choose to remove it while I workout because I don't want it to bother me. I also sometimes (but not usually) feel it when laying down to sleep.

Would you recommend it?
Absolutely. If you are someone who has been trying for a few months or a couple years, I personally think this is worth trying, especially before beginning any kind of fertility treatment. Even IUI can cost more than $800, and that usually involves dosing yourself with all kinds of hormones and such. My opinion is why not try DuoFertility for 6 months if that could mean avoiding those invasive procedures and high costs?

What's your takeaway?
I am the type of person who likes to know what's going on with my body, but doesn't want to pursue medical intervention. We also want to faithfully do our part each month to be open to God's plan of possible conception. My belief still stands firm that God and only God can create a life. I do not think DuoFertility is the answer to all infertility struggles and is not something you should place your faith in. I believe that if God wants to, he can bless our efforts of monitoring my body and the natural signals it gives off related to fertility. But I also know that no matter what the outcome is, God is good, He has a beautiful road to parenthood planned specifically for us, and I look forward to the day that I become a mother.

Wednesday, February 26, 2014

Wish There Was a Button for That

First, let me apologize for my lengthy break in blogging. Work picked up for me, which meant I had much less free time to blog. But I hope to get back to blogging more regularly, so cross your fingers.

Life is full of joy, but also challenges. For those that experience the suffering of infertility, you can find yourself riding a roller coaster of emotions over a period of several years. My journey being no exception, I have had moments of solid trust and faith that God is in control and I'm 100% okay with that, and then seemingly the very next day will have a moment of complete despair and hopelessness.

Doubting is a part of life, as much as anything else (joy/bitterness, happiness/sadness, dancing/mourning). To be human, is to be filled with doubts. In those moments of despair and heavy doubts, I often wish I could simply escape it.

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We have this button at work. Once the building is locked after work hours, you have to press this button in order to open the door.

In those moments of doubt and despair, I wish there was this sort of button for my life. With a simple push of a button, I could escape the pain and suffering of waiting for an unknown period of time for a child. It would be so much easier if I had a button like this to push in times of despair. It would be so easy to skip over this difficult part of my life.

But I think that's God's point of this, and any, trial. He doesn't want me to skip over this difficult part of my life.

He wants to share in this suffering with me. He wants to hold me and comfort me and listen to my every cry and catch my every tear. He wants to teach me what it means to persevere. He wants to teach me what it means to have unfailing faith, even when it makes logical sense to give it up. He wants to write a beautiful story leading us to parenthood, and to the specific children He has chosen for us, but He needs me to learn that time and events must fall into proper place for that story to unfold.

So it may be easy to have a button like this for your life when it gets tough, but skipping over the hard parts of life will not help you in the long run. You will miss out on so many character-building, faith-building, and relationship-building moments if you do. And trust me, those moments are worth experiencing.

I'm saying this as much to myself as I am to you, but try not to skip over the difficult parts of life. Instead look for God in those moments. Look for the ways that God is working, or the ways that He has blessed you. Sometimes you have to look really, really, really closely, but it is always there, somewhere.

Romans 8:28
And we know that God causes all things to work together for good to those who love God, to those who are called according to His purpose.

Monday, August 19, 2013

Even Though Now For A Little While


1 Peter 1:3-9
3 Blessed be the God and Father of our Lord Jesus Christ, who according to His great mercy has caused us to be born again to a living hope through the resurrection of Jesus Christ from the dead, 4 to obtain an inheritance which is imperishable and undefiled and will not fade away, reserved in heaven for you, 5 who are protected by the power of God through faith for a salvation ready to be revealed in the last time. 6 In this you greatly rejoice, even though now for a little while, if necessary, you have been distressed by various trials, 7 so that the proof of your faith, being more precious than gold which is perishable, even though tested by fire, may be found to result in praise and glory and honor at the revelation of Jesus Christ; 8 and though you have not seen Him, you love Him, and though you do not see Him now, but believe in Him, you greatly rejoice with joy inexpressible and full of glory, 9 obtaining as the outcome of your faith the salvation of your souls.

I love this passage for several reasons. First, when I accepted Christ, I became a new person once and for all eternity. That means sin is no longer my master. When I mess up, fail, give into temptations…I’m forgiven because Christ stands before me, protecting me from the fate I deserve, and gives me a pass to be with Him for all eternity. Such grace. Such humbling, beautiful grace. Truly an undeserved favor.

Second, Peter says we have a living hope. This comforts me so much when I struggle with anxious thoughts of the unknown future of infertility. My hope is not in vain. It is alive because Christ lives in me. But like a living being, that hope must be nourished and properly cared for, otherwise it might shrink into a state of dis-health. When I allow depression and the enemy to dominate my thought life, my living hope is injured and sickly. I need to nourish it with food and water in the form of choosing hope over hopelessness. By spending time with my Father and His Word instead of dwelling on my own thoughts, fears, and worries.

Third, I’m protected by the power of God. That’s so huge and important to remember! When fears and worries begin to overtake me…when the enemy is whispering lies of shame in my ear, my God is ready and available to protect me. I need to turn to Him in those moments of weakness. He wants me to turn to Him in moments of weakness.

Fourth, Peter says that the various trials the people are being distressed by are for a little while. It is so incredibly easy to feel overwhelmed by infertility and to feel like I’m trapped in this chapter of life. Like it will last forever, I’ll never become a mother, woe to me. But that’s not true. Like any trial, it has been, is, and will always be temporary. A season. A chapter. It must have a beginning (December 2010) and therefore MUST have an END! For a little while. The “little while” may feel like an eternity to my earthly-bound state, but to God, it’s but a blip in the grand timeline He’s orchestrated. I just need to trust Him and do everything I can to be patient for His timing.

Fifth, Peter says that the purpose of our trials is to demonstrate the proof of your faith. He says trials should result in praise and glory and honor at the revelation of Jesus Christ. This relates to how I am called to respond in the midst of suffering and trials. The purpose of my suffering is to show the greatness of God, not the vastness of my self-pity. I am called to respond with hope and joy when it’s illogical to other people. When the world says it’s time to give up, there’s no chance, etc…I should remain hopeful and joyful. Even when I’m hurting, God is still worthy of my praise. And I truly do have so much to praise Him for!

I love how verse 9 ends with you greatly rejoice with joy inexpressible. Not just a little joy, but inexpressible joy. Greatly rejoice. So much joy you cannot describe with words how much! That’s a lot of joy, and if I truly focus on all that God has blessed me with – even while facing the pain and suffering of a trial – I find it easy to have joy. My eyes see that I am so richly blessed already. Even though now for a little while I am hurting. Be joyful. Inexpressibly joyful.

Wednesday, August 14, 2013

The Three C's

When you face a trial, a natural tendency is to blame yourself or feel guilty for getting yourself into the trial. With infertility, it's common to think thoughts like:

If I hadn't taken birth control pills for all those years, would I still have difficulty conceiving?
What did I do wrong to deserve this pain and suffering?
What more could I have done this past month to better track my cycle or time intercourse?
Why can't I do what so many other women are able to do with seemingly no effort?
What's wrong with me?
Why am I broken?

I could go on listing similar questions, but hopefully you get the idea. It's common to worry and dwell on thoughts like that.

But let's get one thing straight: infertility is NOT your fault.

You must accept the fact that there will always be certain aspects of life that are out of your control. And infertility is simply one of those things you can't control, so don't blame yourself for it.

Life is made up of choices, consequences, and circumstances. The three C's.

Choices
You have the freedom to make certain choices in life. With infertility, you can choose how much or how little you want to track your cycles, pursue medical intervention, be available for intercourse (but you only have control over your half of that equation; your husband has control over his half and you have to accept that it takes two to tango). This is the only thing you have control over, so I encourage you to pray for wisdom as you take time to decide on choices in your life.

Consequences
You have control over the choices you make. You do not have control over some of the consequences of your choices. Your choices will naturally lead to consequences. Tracking your cycles excessively may result in feelings of empowerment, knowing how your body is behaving...but it may also bring added stress because you're focused on your cycle day in and day out. Pursuing medical interventions will certainly have consequences on your body, your health, your future health (increased risk of cancer, for example), your relationships, and schedule. Ask any woman who has been through IVF procedures, and she will tell you how involved and expensive the process is. Likewise, not pursuing medical interventions may lead to feelings of fear, like "What if I'm not doing everything I could be doing to get pregnant?" As I previously mentioned, you have to make certain choices about what you are or are not okay with, and then be okay with the consequences of those choices. All choices have consequences, good or bad. Since consequences are a direct result of your choices, this should motivate you to pursue God before you make a choice, asking Him for wisdom and guidance. Once you've made your choice, you are at the mercy of consequences that are out of your control.

Circumstances
You do not have control over your circumstances, and unlike consequences, circumstances are not a direct result of your choices. Circumstances are independent of your choices. You can choose to save up for a house, mortgage a small portion of it, and purchase home insurance, but you cannot control a tornado destroying your house and having to start over with a few belongings and the insurance money. You can make wise choices that hopefully result in good consequences, but your circumstances may affect your life dramatically without any input from you. The death of a loved one, natural disasters, etc. With infertility, you cannot control your circumstances like a close friend announcing her pregnancy, or you miscarrying your baby. You can choose everything wisely, and you can prepare and hope for good consequences to your choices, but your circumstances are independent and unpredictable.

So once you've accepted how much and how little control you have over aspects of your life, how do you deal with the things you can't control? Allow Paul to share some of his wisdom with you.

Philippians 4:11-12
11 Not that I speak from want, for I have learned to be content in whatever circumstances I am. 12 I know how to get along with humble means, and I also know how to live in prosperity; in any and every circumstance I have learned the secret of being filled and going hungry, both of having abundance and suffering need.

This is the key to maintaining a heart of hope and joy in the midst of trials and suffering. God will grant you wisdom to make wise choices if You ask Him. The consequences to your choices or simply the uncontrollable will lead to your life's circumstances. God asks us all to be content no matter what our circumstances are. Whether your circumstances are good or bad, happy or sad, full or empty, bright or dark...be content. There is ALWAYS at least one thing you have to be thankful for. So dwell on that. Praise God for that one thing (and the many things). Be content.

Better still, LEARN to be content. Paul admits that contentment is something to be learned. When you learn something, you usually have to study it, ponder it, repeat it, and practice it. Do the same with contentment. Choose contentment, and your consequences will follow a heart of contentment. Choosing contentment will strengthen your heart for whatever circumstances come your way.

Thursday, August 1, 2013

When God Says "No"

I'm copying and pasting today's devotional from Sarah's Laughter because I found it very encouraging and I hope that you do as well. Stay hopeful, my friends!

When God Says "No"

August 1, 2013
When you face a crisis in your life such as infertility, you must come face to face with your true belief about God.  Is He who He says He is?  Can He--will He--do what He says He will do?  In times of crisis, we must grapple with the fact that we are called on to trust the God who sometimes says “No”.
When infertility enters your life, a lot of things can happen.  Some people turn to doctors.  Others decide to trust God to allow conception to happen naturally.  Some people tell everyone they know so they can garner support, and some choose to keep their situation very private.  Emotions go haywire and decisions must be made, but one thing is usually constant when infertility invades the home of a Christian couple: we pray.  
We ask God to reverse the barrenness we carry.  We cry out for healing of endometriosis or polycystic ovaries.  We promise Him that we will be good mothers, that we will not only take these much-desired children to Sunday School, but we’ll teach the class as well.  We beg and plead with Him to end our struggle with infertility and give us the baby that only He can provide. 
But sometimes--at least for a time--God says “No”.
What does it mean when God says “no”?  It feels like He has abandoned us or that He is somehow unaware of how badly we want a baby.  Maybe He thinks I wouldn’t be a good mother, so He withholds from me the blessing of my womb.  It would be so much easier if God was unable to give me a baby!  Then I could imagine Him saying “Oh child!  I wish I could grant this desire.  I want to place life in your womb so badly, but I just can’t.  I would if I could, but I cannot.”  Then it would feel like He was a partner in this struggle with me, rather than a holy being that I must convince of my desire and commitment to being a good mother. How do I serve this God who says “no”?
If your heart is hurting today, and you are struggling with how God must feel toward you and your infertility, let’s turn together to the Word, and examine another who heard God say “no”.  Perhaps you’ll understand a little better how He loves you.  Mark 14:35-36 says this:
And He went a little beyond them, and fell to the ground and began to pray that if possible, the hour might pass Him by.
And He was saying, “Abba!  Father!  Everything is possible for You; remove this cup from Me; yet not what I will, but what You will.
This emotional passage of Scripture lets us in on the intimate exchange between God the Father and Jesus the Son, in the hours leading up to the excruciating execution of Jesus.  He is praying in the Garden of Gethsemane and you can hear His anguish dripping from every word.  He cries out to His “Abba Father”--the literal translation is like us crying to our “Daddy”.  Can’t you hear Him?  
“Daddy, please!  Please, Daddy!  Please let this cup--let Calvary pass from me!  If it’s possible, Daddy, please!  It’s going to hurt!  The weight of sin will be crushing!   Oh Daddy, please, if it’s possible, make another way!”  
Didn’t Jesus know whether or not it was possible, or whether or not God could make another way?  Of course He did.  Read on...
Everything is possible for You;  remove this cup from Me;  yet not what I will but what You will.
God the Father, heard the anguished cries of His only begotten Son, begging Him to let the cup of Calvary pass from Him and God said “no”.
Why did God say “no”?  He had a greater plan.  If He had allowed Jesus to by-pass Calvary, infertility would be the least of your worries.  Your eternity would be a terrifying reality.  God, in His infinite wisdom and mercy, told Jesus “no”.
Did God love Jesus that day?  Absolutely.  Did His heart break to tell His hurting Child “no”?  Without a doubt.  He does the same for you.
You’ve begged God to let this be the month you conceive.  God says “no”.  You’ve asked Him to let you avoid medical treatment, but you pick up the phone to make the appointment because God said “no”.  Others have babies so easily, yet your family is formed through tears and years. Hard to understand?  Unquestionable.  But God has a greater plan.  Will He always say “no”?  Of course not.  He has marvelous works in store for you.  He just knows that for a time, He must say “no” to allow the greater plan to unfold, and He weeps with you as your tears fall. 
Trust the God who sometimes says “no”.   His plan for you is unimaginable. His mercy for you is inexhaustible.  And just as He loved His only begotten Son, He loves you enough to sometimes say “no”.

Tuesday, July 16, 2013

To Plan or Not to Plan?

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I've always been a planner. Whether or not I actually carry through with a plan, I have always been one to make plans. I feel scattered and lost without at least having a plan for many aspects of my life. In other words, it comforts me to know what's supposed to happen. For example, even something as simple as running a few errands compels me to formulate a plan. I list out all the locations I want to go to and then write numbers next to each location to tell me what order I should go to each one to maximize the efficiency of my driving route.

If I'm that crazy with errands, you can imagine how much I planned for big decisions in my life. When we married over 6 years ago, our plan was to enjoy the first few years together "just us." We were both wanting to finish school and a baby was simply not in the plan. Birth control pills were the method of contraception we chose. It was the method with the highest probability of preventing conception - the method that was most likely to keep us on the path of our child-free plan. I've always been meticulous and responsible, so it was no trouble for me to take the pill at the same time every day without missing one.

I took the pill for the first 2 years of marriage, but experienced negative side effects (depression, low libido, nausea, etc.) that made us decide to change our plan. We switched contraception methods to a less certain one - condoms - in 2009. Still sticking with our child-free plan, we knew there was a higher chance that we might get pregnant using condoms than taking the pill, but we decided that was best for us overall.

It's not that I didn't like or want kids at all. They were definitely part of the plan in the future, but not yet. And if I'm honest, I wasn't starstruck about kids. Sure, they could be cute. But they could also be completely and utterly gross. Sticky. Smelly. Slobbery. Worse behaved than my dogs. I was very timid around kids, and had no desire to hold other people's kids. But I figured I would love my own kids someday, hence why they were in my plan. Plus, the way I felt about kids at that time was more like "you're supposed to have kids" not "I want to have kids." (Michael shared my same mindset.) As you can see, God had some work to do in our hearts.

About a year later, I experienced a very late period. I was so scared that I went to the doctor to have my blood tested for pregnancy. I don't know why, but I didn't think about taking a home pregnancy test first. (I think God knew what events needed to take place, so maybe that's why the thought never entered my mind.) We were both very nervous about possibly being pregnant. What would we do?! This is much earlier than we'd planned for. Could we afford to have a baby now? Are we mature enough to raise a child? The what-ifs were endless. I received a phone call from my doctor's office with the test results.

"Your pregnancy test came back negative."

My heart sank. I felt...disappointed. Disappointed?

I couldn't believe that was my response to the test result. Not being pregnant was in line with our plan, so why would I feel sad by the test result? It made no sense to me. But now I know that it was clearly God working and moving in the depths of my heart, stirring a deep rooted desire to be a mother. Metaphorically, he awoke a sleeping giant.

Since that day, my desire to be a mother has only grown. And so from that day forward, my plans changed. I wanted to be a mother as soon as possible.

At first it was I alone that held this desire. Michael was not yet ready to even consider trying to conceive a baby. I still have my old prayer journals full of prayer after prayer that God would work in Michael's heart, help him to be open to becoming a father and gain that desire for himself. I tried to talk about my desires with Michael so that he would be fully aware of how I felt. I was ecstatic when he finally relented in December 2010 and agreed that we could begin trying to conceive.

So I made my new plan in that moment: get pregnant right away and announce it Christmas morning to our families. It would have been magical. There would have been tears and hugs and tons of excitement.

But it would not have been right, because it was my plan and not God's.

Since entering the realm of infertility, God has moved mountains of stubbornness in my heart. Mountains so large and deeply entrenched that I never thought they could be moved. But He is God after all. Most powerful, yet most gentle. Unwavering in His plans.

He taught me that it's okay to make plans, but only if I remain open to His plan above all else. That's the hard part to apply in life.

When you struggle with infertility, there are so many overwhelming decisions to make. What tests and procedures to try, when, with what doctor, how much are you willing to pay, when do you decide to move on to the next step, etc.

Planners like me can be very tempted to make plan after plan and keep trying to force their plan into existence. But at some point, you must stop. You must yield to the unyielding God. You must let him move your mountain of stubbornness where He pleases (which is out of your heart). You must trust that He has a plan, that it includes you, and that His plan will truly be the best one. And then the hardest part, you must decide to choose to follow His plan instead of your own.

I continue to struggle with this, but I recognize and am thankful for how far I've come in this struggle. I know how stubborn I used to be, how hard I fought to keep my plan in place.

But I reached a point where I finally relented and decided to let go of keeping my plans in first place. My desires to be a mother have not changed. My desires to conceive a biological child have not changed. But pretty much every other part of my heart has been forever changed.

I no longer look at kids as just part of the plan. I no longer view adoption as a charitable act of kindness. I know better than to pry into other couples' family planning ("So...when will you guys have kids?"). I know that if I do end up conceiving a biological child, that child is never going to truly be mine, but the Lord's. I know that whomever ends up being my child, it is the purest form of a blessing from God, and I should be grateful day in and day out at having the honor of such an important role as a mother.

Most importantly, I know that all of this pain and heartache is ultimately meant to bring glory to God and all His goodness. He has been so faithful and gentle in dealing with this stubborn planner in yours truly. He took a girl who was lukewarm about kids and transformed her into a woman longing for children of her own yet seeking God's will even if it does not line up with her plans and desires. He took a boy who had superficial and unrealistic views about children and molded him into a man with a deep heart's desire to be a father and to teach his children about the glory of the Lord. He took a marriage that likely would not have survived had we conceived according to my plans, and transformed it into a lasting and beautiful expression of grace. He made us partners. He showed us that children are not to be idolized because all good things come from God, and He deserves all the glory, not the object of the blessing.

As much as I think my plans are best, I believe His plans are even better, and I want nothing more than to allow Him to carry out His plan in my life.

Jeremiah 29:11
"For I know the plans that I have for you," declares the Lord, "plans for welfare and not for calamity to give you a future and a hope."

The Latest Update On Us:
We are loving our new diet and lifestyle and plan (lol) to stick with it for life because we believe it's the best way to honor our temples, no matter the outcome (hoping for biological conception but whether our journey ends with conception or not will not change our decision to adopt a plant-based diet). I don't think we ever would have been open to adopting a plant-based diet unless we'd experienced this trial, so praise God for that.

We have been plant-based for almost 9 months, and although we have yet to conceive, we are not interested in pursuing any form of medical procedures to help us conceive. We have felt the Lord confirm in our hearts that He wants us to keep waiting at this time. The only way we will include the medical field in our family planning is if the Lord clearly moves us in that direction.

We are open to God's will, whatever that may be. We are open to adopting, but will not pursue adoption until we feel Him leading us down that path. Adoption is not an easy process. It will require an extensive amount of research, financial planning, and emotional commitment. We have decided to wait until December 2014 before we begin to research the adoption process, unless the Lord moves us to act sooner (or later) than that time. This is an example of me making a plan because it brings me comfort to have a date to look forward to (December 2014), but God's plan and timing come first. We will ultimately do what He wills, when He wills it.

Thank you to those who continue to pray for us. We are grateful for your love and friendship. We look forward to seeing what God has planned for our lives.

Hope & Love,
Christine

Tuesday, July 2, 2013

How

How

How long must I pray before You answer me
How long must I wait before Your plan is revealed to me
How long, O Lord, how long

How many more birthdays will pass with empty arms
How many more mother’s days will pass with silence
How many more father’s days will pass with no celebration
How many more, O Lord, how many more

How come so many ask me if I have children
How come so many friends don’t understand
How come I feel like I’m the only one dealing with this
How come, O Lord, how come

How is it that so many conversations involve one’s children
How is it that most commercials I see target mothers
How is it that most churches don’t have a place for someone like me
How is it, O Lord, how is it

How do I deal with all these bumps in my road
How do I handle the silence and waiting
How do I hold onto hope and faith
How do I, O Lord, how do I

God I need You
I need You to guide me
I need You to answer me
I need You to carry me
I need You to tell me how